For all show notes check out www.hrstudiopodcast.com/patrick-sweeney.
How do optimists see the world differently than pessimists? What are the benefits of being an optimist, both personally and professionally? Can optimism be a learned behavior? What are the connections and differences between resilience and optimism? Patrick Sweeney joins us to answer these questions and to discuss his work coaching people in transition. He is an accomplished author, senior executive, and leadership and transition coach. Yes, a transition coach, but not in the traditional sense at all. He has become a student of positive psychology, both by personal experiences and by education, having earned a Master’s degree in Positive Psychology from the University of Pennsylvania. He has become an ‘optimizer of change,’ helping people create new possibilities for themselves and others, and for helping them to achieve extraordinary personal and professional growth.
For all show notes checkout www.hrstudiopodcast.com/josh-ehrlich
Today’s workplace is nothing less than demanding, fast-paced, almost frenetic, and constantly changing. This leaves leaders and their teams struggling with the daily frustrations of content overload, high levels of stress associated with changing priorities, and anxiety resulting from trying to fit ten pounds of work into a five pound bag. In this episode, Josh explains what is meant by “mindfulness”, why it’s important and how to apply the concepts to form and strengthen relationships and leadership skills.
Dr. Joshua Ehrlich is a leading authority on succeeding in demanding environments. He is at the heart of helping leaders and employees manage these dynamics. He has done research at Yale and NYU and has authored a book titled MindShifting: Focus for Performance.
For all show notes checkout www.hrstudiopodcast.com/josh-ehrlich
For more show notes check out http://www.ajoconnor.com/HRstudio/podcasts/Steve-Gutzler
What drives high performance leadership and emotional intelligence for exceptional leadership? In this episode, Steve Gutzler discusses his work and research, sharing insights on the difference between being a good and great leader. Steve discusses his recently released book, Splash: The Ten Remarkable Traits to Build Momentum in Life and Leadership and shares his top two traits.
Steve is the President of Leadership Quest, a Seattle based leadership development company, working with well-respected clients such as Pandora Radio, Microsoft, Starbucks, Boeing, Cisco, and the Seattle Seahawks, to name a few. Steve’s exceptional ability to communicate clear leadership and business solutions with humor, clarity and insight is why he is highly sought after in the industry.
For more show notes check out http://www.ajoconnor.com/HRstudio/podcasts/Steve-Gutzler