Specific kinds of planned, unfocused time can stimulate cognitive calmness, jumpstart productivity, enhance innovation, inspire creativity, improve long term memory and help you stay on target. Dr. Srini Pillay returns to HR Studio Podcast to discuss his new book, Tinker Dabble Doodle Try. He takes us on a fascinating tour through brain wavelengths and rhythm, mindsets and mental relaxation.
Dr. Pillay is an award winning author and world recognized Harvard trained expert. He’s a physician, psychiatrist, and executive coach and talented musician!